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Austin Yoga Therapy, Yoga Therapist, Yoga for stress, Overcoming Anxiety

Together, we will explore the art and science of Yoga as a therapeutic tool, as well as an integrative life practice. This natural approach to healing will reveal more peace in your days, while working towards greater health and wellness in your body, mind, and heart.

My goal is to coach you, and gently guide you back home to your self.

 

Whether you are looking for more physical, mental, emotional or spiritual well-being in your life; I am here to support you with a wealth of tools and techniques as we navigate your journey together.

 

 

Austin Yoga Therapy, Yoga Therapist, Registered Yoga Teacher

                    Book a private session for your Customized Yoga Therapy Program.

 

Anxiety ~ Stress ~ PTSD ~ Insomnia ~ Chronic Pain

Life Transitions ~ Medical Diagnosis Support~ Functional Movement

 A natural approach to successfully 

revealing more peace, health and balance in your life. 

 

Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Clinics/Workshops
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Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Private Sessions
Austin Yoga Therapy, Trauma Informed Yoga Therapist, Overcoming Anxiety, Stress & PTSD
Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Group Classes
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Contact Us

Cedar Park, Texas InnerEssenceYoga@gmail.com

ph: 512-228-2425

 

Serving surrounding areas:

Austin, Leander, Lakeway, 

Round Rock, and Pflugerville.