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Healing, soul, spiritual, emotional, wellness

Feeling held back by stress, anxiety, limiting beliefs and old patterns? Are you craving to show up in the world more grounded, centered and peaceful?

Its time to reconnect with your most divine Self, and I'd love to guide you there!

 

Through accessible somatic practices, nervous system regulation, opportunities to be seen, held and supported exactly as you are; we will move through trauma informed layers of healing. Together, we'll reveal & heal what's been limiting you or holding you back.

As a conscious intuitive space holder, my intention is to gently escort you home to a safe and empowered place within yourself.

 

Is it time to peel the layers that have dimmed your light? If so, please allow me to help you remember your brilliance.

Austin Yoga Therapy, Yoga Therapist, Registered Yoga Teacher

         Book a Private Session for a Customized Integrative Trauma Informed Program!

Anxiety ~ Stress ~ Chronic Pain ~ PTSD ~ Grief~ Stuck Patterns ~ Spiritual Growth

 A natural approach to successfully 

revealing more peace, health and balance in your life. 

Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Mind Body Spirit
Coach
Akashic Records
Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Trauma-Informed Yoga Therapy
Meditation and Yoga
Austin Yoga Therapy , Yoga Therapist, Yoga for stress, Overcoming Anxiety, Learn Mindfulness, Learn Meditation
Intuitive Inner Healing Journeys
Integrative Life Coach
Overcome Anxiety
Trauma Informed Yoga Therapy
Integrative Life Coach
Contact Us

Cedar Park, Texas InnerEssenceYoga@gmail.com

ph: 512-228-2425

 

Serving surrounding areas:

Austin, Leander, Lakeway, 

Round Rock, and Pflugerville.

 

 

 Asana- Pranayama-  YOGA  -Meditation- Mindfulness

for

Stress, Anxiety, PTSD, Depression, Chronic Pain, Insomnia, Aging, Spiritual Growth, Overall Well-Being

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