
Inner Essence Yoga
and
Mind Body Truth
Integrative Life Coach
...a Trauma Informed Yoga Therapy approach to healing.

Together, we will explore the art and science of Yoga as a therapeutic tool, as well as an integrative life practice. This natural approach to healing will reveal more peace in your days, while working towards greater health and wellness in your body, mind, and heart.
My intention is to gently guide you back home to the place within yourself, where your peace and wisdom reside.
Whether you are looking for more physical, mental, emotional or spiritual well-being in your life; I am here to support you with a wealth of tools and techniques as we navigate your journey together.
Book a private session for your Customized Integrative Program.
Anxiety ~ Stress ~ PTSD ~ Insomnia ~ Chronic Pain
Life Transitions ~ Medical Diagnosis Support~ Functional Movement
A natural approach to successfully
revealing more peace, health and balance in your life.

Clinics/Workshops

Private Sessions

Group Classes



Contact Us
Cedar Park, Texas InnerEssenceYoga@gmail.com
ph: 512-228-2425
Serving surrounding areas:
Austin, Leander, Lakeway,
Round Rock, and Pflugerville.