Live Online Yoga/Meditation Classes
  • Mindful Flow Yoga
    Tuesdays 4:30 pm/Fridays 10:45 am - Live Online Class
    1 hr
    16 US dollars
  • Gentle Flow Yoga
    Wednesdays 10:00 am - Live Online Class
    1 hr
    16 US dollars

Please note: If you have any challenges with getting signed up, just send me an email, I will help to get you taken care of!

 Asana- Pranayama-  YOGA  -Meditation- Mindfulness

for

Stress, Anxiety, PTSD, Depression, Chronic Pain, Insominia, Aging, Fertility, Overall Well-Being