Inner Essence Yoga 

and

Mind Body Truth

Integrative Life Coach

...a Trauma Informed Yoga Therapy approach to healing.

Newsletter Sign-up
  • Facebook
  • LinkedIn Social Icon
  • Instagram Social Icon
  • HOME

  • ABOUT

    • Nicki Simonich
    • Trauma Informed Yoga Therapy
    • Integrative Life Coaching
  • OFFERINGS

    • Group Yoga/Meditation Classes
    • Specialty Classes and Events
    • Private Sessions
    • Price Sheet
    • MINDFUL MOMENTS On Demand
    • On Demand Log-in
  • TESTIMONIALS

  • CONTACT

  • More

    Use tab to navigate through the menu items.

    SERVICES

    Group Live Online Yoga.Meditation Classes
    Private Sessions
    Specialty Classes and Events
    Mindful Moments Community; On Demand Video/Audio Library Membership
    Price Options

     Asana- Pranayama-  YOGA  -Meditation- Mindfulness

    for

    Stress, Anxiety, PTSD, Depression, Chronic Pain, Insominia, Aging, Fertility, Overall Well-Being