Inner Essence Yoga
Mind Body Truth
Integrative Life Coach
...a Trauma Informed Yoga Therapy approach to healing.
Marma Therapy is a hidden art of healing through Vedic accupressure. The Marma points correspond to energy lines and centers in the body; stimulating these points promotes wellness and good health. These energy points profoundly affect the body, mind and spirit as well as facilitate the deepest levels of healing. It is an ancient practice highly utilized in Ayervedic healing.
In Ayurveda, marmas are access points to the mind, where a practitioner works directly on the mental/emotional plane through the body to affect physical and spiritual healing.
In a Marma Session you can expect deep relaxation as you lay on your back, clothed, as I place pressure on specific points, many of which are on the face and head. In your Marma session we will work to release stagnation at these points, affecting organ healing, target specific ailments such as insomnia, anxiety, and migraines, as well as emotional healing.
Sessions are 50-60minutes and can be combined with other healing offerings.